Meeting of the Parliament 25 September 2018
There are various ways in which people can access services. Breathing space, for example, is a confidential phone line that is run by NHS 24. People can also access services online, and we have rolled out a computerised cognitive behavioural therapy programme to all NHS boards.
There are also a great many third sector organisations, such as Samaritans, through which people can access help if they feel that they are in mental health difficulties but do not feel able to approach their GP. However, I encourage anyone who feels like that to try to go to their GP because their GP is best placed to signpost them to local services.