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Every contribution to the Official Report — chamber and committee — searchable in one place. Pulled from data.parliament.scot, indexed for full-text search, linked through to every MSP.

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Showing 60 of 2,095,827 contributions. Latest 30 days: 2,655. Coverage: 12 May 1999 — 09 Jun 2026.
Angela Constance SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
It is disappointing that Mr Hoy does not welcome the prospect of a GP walk-in service for Stranraer. The important point is that the purpose of GP walk-in services is to free up capacity in the primary care system, so that people across our constituencies and regions can be se...
Craig Hoy (Dumfriesshire) (Con) Con Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
It is 77 miles from Sanquhar to Stranraer, which is a journey that takes a minimum of two hours by car or at least four hours by bus. Given that my constituents will be expected to make that journey to access the GP walk-in centre in Stranraer, does that not expose the policy ...
Angela Constance SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
I expect the Glasgow site to open later this month. I very much appreciate the health board’s hard work to get the services up and running. I am sure that Michelle Campbell will join me in welcoming the opening of the sites and thanking our hard-working national health service...
Michelle Campbell (Renfrewshire North and Cardonald) (SNP) SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
Work is well under way in preparation for Glasgow’s first walk-in clinic opening. Can the Scottish Government offer an update on when that wonderful resource for the good people of Cardonald will be open?
Angela Constance SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
Ms Gibson has made an important point about reducing health inequality by improving access to healthcare. The Government is committed to providing a North Ayrshire walk-in service, which was one of the 14 additional services that were announced. That brings the total number of...
Patricia Gibson SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
North Ayrshire’s people have Scotland’s lowest healthy life expectancy. The average adult remains in full health until just 53 years old. More than 28 per cent of people live with a long-term health condition, which is 6 per cent higher than the Scottish average. In view of th...
The Cabinet Secretary for Health and Care (Angela Constance) SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
I have committed to expanding the walk-in service programme and will set out how I will do so in the first 100 days of this Government. Health boards were previously asked to generate proposals that considered their populations’ needs, taking into account local issues and circ...
Patricia Gibson (Cunninghame South) (SNP) SNP Chamber
09 Jun 2026
General Question Time · GP Walk-in Centres (North Ayrshire)
To ask the Scottish Government when it expects a general practitioner walk-in centre to open in North Ayrshire. (S7O-00023)
Neil Gray SNP Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
The short answer is yes. I am happy to meet Ms Minto or any other member to discuss the matter further. The challenge of multiple organisations drawing on small rural populations is not new. The SFRS works collaboratively with a range of partners, including the coastguard serv...
Jenni Minto (Argyll and Bute) (SNP) SNP Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
I appreciate that these are independent decisions to be made by the Scottish Fire and Rescue Service, but I am interested to know whether the Scottish Government is looking at the cumulative impact of those changes on, for example, other rescue services such as the coastguard,...
Neil Gray SNP Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
I am more than happy to explore that with the Scottish Fire and Rescue Service in order to ensure that we are in a position to respond to the changing nature of fire and flood risk across Scotland. The Scottish Fire and Rescue Service’s very successful prevention activities, a...
Stephen Kerr (Mid Scotland and Fife) (Con) Con Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
Ministers previously told Parliament that almost £1 million of specialist wildfire pumping units would be deployed within weeks. A Scottish Conservative freedom of information request later revealed that they were still not operational, during Scotland’s worst wildfire season ...
Neil Gray SNP Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
These are independent decisions for the Scottish Fire and Rescue Service to make, but it is open to Parliament to take a view on those matters—in the way that a view is normally taken, for example, on investigations undertaken through the committee structure—or otherwise. Obvi...
Joe Fagan Lab Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
There is profound concern about the potential outcomes of the service delivery review, not least from the firefighters and their union. Given the gravity of the decisions that are about to be made, does the Government agree that there should be full parliamentary scrutiny and ...
The Cabinet Secretary for Justice (Neil Gray) SNP Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
I met the SFRS board chair on 4 June, when we discussed the overall objectives of the service delivery review and the consultation and outreach process that the SFRS has undertaken. Recent large fires in Glasgow and Fife have been dealt with commendably by our front-line firef...
Joe Fagan (South Scotland) (Lab) Lab Chamber
09 Jun 2026
General Question Time · Scottish Fire and Rescue Service (Service Delivery Review)
To ask the Scottish Government what discussions it has had with the Scottish Fire and Rescue Service board regarding the outcome of the service delivery review that is due to be considered on 22 June. (S7O-00022)
Stephen Flynn SNP Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I am happy to answer.If Mr Cole-Hamilton wishes to write to me, I will write back to him as swiftly as I possibly can.
The Presiding Officer NPA Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
That was not quite on the nose for the general question, but do you want to respond, cabinet secretary?
Alex Cole-Hamilton (Edinburgh North Western) (LD) LD Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I hope that the cabinet secretary will agree that one of the safest ways to get students from Kirkliston in my constituency to their catchment high school in South Queensferry is via the council-funded coach service that has been operating well there for several years. A decis...
The Presiding Officer NPA Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I realise that everyone is finding their feet, including me. I remind members that they should only press their button if they want to ask a supplementary to the general question that has been asked.Alex Cole-Hamilton has a supplementary.
Lloyd Melville (Angus South) (SNP) SNP Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
My apologies, Presiding Officer. I pressed my button in error, thinking that I would have to do that for my general question later on.
The Presiding Officer NPA Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
Lloyd Melville has a supplementary.
Julie MacDougall Reform Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I apologise.
The Presiding Officer NPA Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
That is not relevant to this question. We are on supplementaries to the question that Patrick Harvie asked.
Julie MacDougall (Mid Scotland and Fife) (Reform) Reform Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I recently met the chief executive of Forth Valley College. It was incredibly harrowing to hear about how apprenticeship courses are being cut—
The Presiding Officer NPA Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
Julie MacDougall has a supplementary.
Stephen Flynn SNP Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
Mr Harvie will be pleased to know that £3.2 million is still going to regional transport partnerships—£1.6 million will be available for local direct awards and £1.4 million is going to bikeability schemes, which all our weans can benefit from. Of course, that forms part of a ...
Patrick Harvie Green Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I am sorry that the cabinet secretary did not choose to answer that question by explaining why the cut took place and why it took place during the election purdah period. I have returned to my job to meet local community organisations that are doing the work that the Scottish ...
The Cabinet Secretary for Economy, Tourism and Transport (Stephen Flynn) SNP Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
I thank Patrick Harvie for his question, because it gives me the opportunity to restate what the First Minister said. We support cycling, walking and wheeling, which is why £226 million-worth of investment is going into sustainable and active travel. I am very proud of that—I ...
Patrick Harvie (Glasgow) (Green) Green Chamber
09 Jun 2026
General Question Time · Active Travel (Funding)
To ask the Scottish Government, in light of comments made by the First Minister in the Parliament on 2 June that the Scottish Government prioritises active and safe travel routes and the encouragement of cycling, walking and wheeling, for what reason Transport Scotland reporte...
Stephen Kerr Con Chamber
09 Jun 2026
Committee Conveners
Thank you.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Yes.
Stephen Kerr (Mid Scotland and Fife) (Con) Con Chamber
09 Jun 2026
Committee Conveners
On a point of order, Presiding Officer. For guidance, would it be possible for the same person to be nominated again in those circumstances?
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
The process is opened again for further nominations. However, to be clear, any other member who is nominated will have to come from the party from which the original member was selected.
Helen McDade Reform Chamber
09 Jun 2026
Committee Conveners
What happens then?
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
If a candidate receives the majority of votes, that candidate will become the committee convener. If the majority is against it, that candidate will not be the committee convener.
Helen McDade (Mid Scotland and Fife) (Reform) Reform Chamber
09 Jun 2026
Committee Conveners
On a point of order, Presiding Officer. I just wonder what the process is. Can you explain what happens once a vote has been cast when there is only one candidate, so that we know what we are voting against?
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Willie Rennie’s election as convener will be subject to election by secret ballot.Fifteen out of 15 convenerships will be subject to secret ballots.I have also received two valid nominations for convener of the Standards, Procedures and Public Appointments Committee. The nomin...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Craig Hoy’s election as convener will be subject to election by secret ballot.Willie Rennie has been nominated as convener of the Transport Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was received.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Mark Ruskell’s election as convener will be subject to election by secret ballot.Craig Hoy has been nominated as convener of the Social Justice, Housing and Local Government Committee. If any member objects to his election as convener, please press your point-of-order button n...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Bob Doris’s election as convener will be subject to election by secret ballot.Mark Ruskell has been nominated as convener of the Rural Affairs Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was noted.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Paul Sweeney’s election as convener will be subject to election by secret ballot.Bob Doris has been nominated as convener of the Public Service Reform Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was noted.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Neil Bibby’s election as convener will be subject to election by secret ballot.Paul Sweeney has been nominated as convener of the Public Petitions Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was noted.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Helen McDade’s election as convener will be subject to election by secret ballot.Neil Bibby has been nominated as convener of the Public Audit Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was noted.
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Clare Haughey’s election as convener will be subject to election by secret ballot.Helen McDade has been nominated as convener of the Health, Care and Sport Committee. If any member objects to her election as convener, please press your point-of-order button now.An objection wa...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Patrick Harvie’s election as convener will be subject to election by secret ballot.Clare Haughey has been nominated as convener of the Finance and Public Administration Committee. If any member objects to her election as convener, please press your point-of-order button now.An...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Katie Hagmann’s election as convener will be subject to election by secret ballot.Patrick Harvie has been nominated as convener of the Europe, External Affairs and Culture Committee. If any member objects to his election as convener, please press your point-of-order button now...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Karen Adam’s election as convener will be subject to election by secret ballot.Katie Hagmann has been nominated as convener of the Equalities, Human Rights and Civil Justice Committee. If any member objects to her election as convener, please press your point-of-order button n...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Duncan Massey’s election as convener will be subject to election by secret ballot.Karen Adam has been nominated as convener of the Education and Gaelic Committee. If any member objects to her election as convener, please press your point-of-order button now.An objection was no...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Calum Kerr’s election as convener will be subject to election by secret ballot.Duncan Massey has been nominated as convener of the Economy, Tourism and Energy Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Alyn Smith’s election as convener will be subject to election by secret ballot.Calum Kerr has been nominated as convener of the Delegated Powers and Law Reform Committee. If any member objects to his election as convener, please press your point-of-order button now.An objectio...
The Presiding Officer NPA Chamber
09 Jun 2026
Committee Conveners
Stuart McMillan’s election as convener will be subject to election by secret ballot.Alyn Smith has been nominated as convener of the Criminal Justice Committee. If any member objects to his election as convener, please press your point-of-order button now.An objection was noted.
The Presiding Officer (Kenneth Gibson) NPA Chamber
09 Jun 2026
Committee Conveners
Colleagues, we turn to the election of committee conveners. When more than one nomination for convener of a committee has been received, an election will be conducted by secret ballot. I will give you instructions on this shortly.When a single nomination has been received, the...
Speaker unknown Chamber
09 Jun 2026
Committee Conveners
14:05
Rabbi Moshe Rubin (Rabbi of Giffnock Synagogue and Senior Rabbi of Scotland) Chamber
09 Jun 2026
Time for Reflection
Thank you, Presiding Officer. On behalf of the Scottish Jewish community, I wish you and all newly elected MSPs every success in your service to our beautiful country of Scotland.It is no secret that Jewish communities across the United Kingdom are facing increasing hostility....
The Presiding Officer (Kenneth Gibson) NPA Chamber
09 Jun 2026
Time for Reflection
Our first item of business this afternoon is time for reflection, and our time for reflection leader today is Rabbi Moshe Rubin of Giffnock synagogue, the Senior Rabbi of Scotland.
The Presiding Officer NPA Chamber
04 Jun 2026
Decision Time
That concludes decision time.Meeting closed at 17:20.
The Presiding Officer NPA Chamber
04 Jun 2026
Decision Time
The result of the division on motion S7M-00249, in the name of Jenny Gilruth, on wealth taxation for public services, as amended, is: For 84, Against 28, Abstentions 10.Motion, as amended, agreed to,That the Parliament believes in fair, progressive and sustainable taxation to ...
Speaker unknown Chamber
04 Jun 2026
Decision Time
ForAdam, George (Paisley) (SNP)Adam, Karen (Banffshire and Buchan Coast) (SNP)Adamson, Clare (Motherwell and Wishaw) (SNP)Anderson, Heather (Dundee City West) (SNP)Arthur, Tom (Renfrewshire West and Levern Valley) (SNP)Baker, Claire (Mid Scotland and Fife) (Lab)Barratt, David ...
The Presiding Officer NPA Chamber
04 Jun 2026
Decision Time
The final question is, that motion S7M-00249, in the name of Jenny Gilruth, on wealth taxation for public services, as amended, be agreed to. Are we agreed?Members: No.
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Chamber

Meeting of the Parliament 17 May 2012

17 May 2012 · S4 · Meeting of the Parliament
Item of business
Physical Activity
McDonald, Mark SNP North East Scotland Watch on SPTV
I thoroughly enjoyed Alison Johnstone’s speech and I am happy that we will back her amendment at decision time. She speaks with great authority on the issue. I have had many discussions with her about sport, on Twitter and in private.

Patricia Ferguson made the interesting point that we walked 63 miles a year less in 2003 than we did in 1975. I did a quick calculation and I am pretty sure that I made that difference up during the recent local election campaign but, leaving that aside, it is a worrying statistic that, as a nation, we are walking a great deal less.

I am aware that I am probably in no position to lecture people on physical activity, although I made my long-awaited five-a-side football comeback at the weekend—we shall speak no more of that.

I speak as somebody who, as a teenager and as a young person, was very active. I competed for my local athletics club and have district and national medals at home. However, like many, I stopped exercising in my late teens and that, combined with both a poor diet and what we shall euphemistically refer to as the student lifestyle, sent my weight spiralling upwards. It has been a struggle to reverse that ever since. Those who follow me on Twitter will know that I have chronicled that as Mark versus the flab. Nonetheless, my experience emphasises that although physical activity in our younger years is good, it has to be sustained, because stopping at any point can send someone into a period of reversal, which undoes all the good and can still lead to problems in later life.

I was also interested in Patricia Ferguson’s point about children queueing at fast food outlets and, in my intervention, I raised a point about the policy decisions that some local authorities have taken in relation to licensing applications for hot food stands, mobile hot food units or hot food establishments within a certain proximity of a secondary school. I absolutely take on board the point that Patricia Ferguson made in her response to me, which was about ensuring that we provide nutritious and appetising food in our schools to encourage pupils to stay and eat there.

There is one area where I have personal difficulties in that regard. My former school, Dyce Academy, which is in the area that I represented on the council and now represent as an MSP, is situated right next door to an Asda supermarket. For as long as I can remember, there have been queues of schoolchildren going into the store either to buy chips and pies from the hot food takeaway, or going into the store itself and buying less healthy products because they are available there. At the end of the day, the store probably has its profit margin in mind, and there is no doubt that the profits are heavily boosted by young people going in and purchasing such food, but when they can control what is being sold to young people, they should reflect on that and on the role that they can play in encouraging the young people who go into their stores for their lunch to make healthy choices.

Prior to entering the Parliament, I was involved in the coaching of youth football. We can all see the benefits of grassroots sporting activity and what it can deliver. It is important that our society does all that it can to nurture and develop grassroots sporting clubs across the range of sporting activities. As well as the two hours of PE that has been spoken about in today’s debate, we need to focus attention on extra-curricular sporting activity. In many schools, that very much depends on having a willing teacher who is able to give up their time to provide that activity. At my school, one teacher in particular gave up a huge amount of his time to run the school basketball team. He is still at the school and still running that team, to the best of my knowledge. Once that teacher retires, will someone else take on the running of the school basketball team? That is an issue that we need to reflect on.

The work that is being done to develop the Commonwealth games legacy and cashback for communities is having a positive impact on developing and nurturing grassroots sporting activity, and the Government is to be commended for its actions.

Nanette Milne spoke about the Aberdeen sports village. One of the things that I was most pleased to be able to do as part of Aberdeen City Council was to push through the new 50m pool that is being developed in Aberdeen. Again, that will massively benefit my and Nanette Milne’s constituents in the Aberdeen and Aberdeenshire areas by giving them access to such high-quality facilities in the north-east of Scotland.

I agree that we are talking about not just sport, but getting people to be more active in general. Walking instead of using the car is something that we can all do that can have a big impact. We should all aspire to a more active nation, and as members of the Parliament we should do all that we can to lead by example. Society will, undoubtedly, reap the benefits as a result.

15:58

In the same item of business

The Deputy Presiding Officer (Elaine Smith) Lab
The next item of business is a debate on motion S4M-02904, in the name of Shona Robison, on meeting the challenge—physical activity and its contribution to t...
The Minister for Commonwealth Games and Sport (Shona Robison) SNP
I am pleased to open the debate by exploring the significant challenge that obesity presents to Scotland and the Scottish people. I will also set out how phy...
Patricia Ferguson (Glasgow Maryhill and Springburn) (Lab) Lab
No matter what age each of us is, I am sure that, if we individually thought back to our own childhood, we would agree that our lives are significantly diffe...
Mark McDonald (North East Scotland) (SNP) SNP
A number of authorities in Scotland have taken policy decisions to refuse hot food licences within a certain distance of school establishments. Does Patricia...
Patricia Ferguson Lab
I certainly think so. However, we must also ensure that the food that is offered in schools is appetising enough to encourage young people to stay and eat it...
Shona Robison SNP
Will the member give way?
Patricia Ferguson Lab
Unfortunately, I am in my last minute. I am sure that the minister will take the chance to respond later.We accept that PE is not the only factor in creating...
The Deputy Presiding Officer Lab
I call Nanette Milne. You have six minutes, but there is time if you feel inclined to take interventions.15:19
Nanette Milne (North East Scotland) (Con) Con
No one can doubt the need for action to address the increasing problem of obesity in this country, whose health consequences are well known and cannot be ove...
Hanzala Malik (Glasgow) (Lab) Lab
I am a bit of an expert on the subject, in which I have practical experience. One issue in relation to obesity is that proper care is not provided at the ver...
Nanette Milne Con
I am coming to that matter. I agree absolutely with the member. I, too, was an overfed young baby. As I get older, I struggle to keep my weight in the right ...
Alison Johnstone (Lothian) (Green) Green
I really welcome this debate. It is essential that we understand the challenges that obesity currently poses to our national health and the devastating impac...
The Deputy Presiding Officer Lab
I ask you to come to a conclusion, please.
Alison Johnstone Green
I thank the minister for her intention to support my amendment. I move amendment S4M-02904.1, to insert after the first “active”:”; considers physical activi...
The Deputy Presiding Officer Lab
We come to the open debate. Speeches should be of six minutes.15:33
Nigel Don (Angus North and Mearns) (SNP) SNP
I thank the minister and the Government for lodging the motion. I also thank them for grasping the nettle of obesity and for the couple of reports that were ...
Drew Smith (Glasgow) (Lab) Lab
Does Mr Don accept that, in itself, simply having more people walking in their community—rather than feeling that they have to go somewhere else, because the...
Nigel Don SNP
The member makes a fair point. A busy, occupied space is a much safer space—until, of course, it becomes so crowded that the pickpocket has a field day.The a...
Margaret McDougall (West Scotland) (Lab) Lab
Obesity is a major problem in Scotland. We have one of the highest rates of obesity—only the United States of America and Mexico have higher levels. The late...
The Deputy Presiding Officer Lab
I must ask the member to conclude.
Margaret McDougall Lab
We need to become more effective at preventing obesity rather than just dealing with the consequences later. The clock is ticking, and we need to get that ri...
Gil Paterson (Clydebank and Milngavie) (SNP) SNP
Obesity is a highly complex matter and a difficult subject to tackle, due to the number of factors that are involved. If we had a simple cause, we would have...
Mark McDonald (North East Scotland) (SNP) SNP
I thoroughly enjoyed Alison Johnstone’s speech and I am happy that we will back her amendment at decision time. She speaks with great authority on the issue....
Mark Griffin (Central Scotland) (Lab) Lab
I welcome the opportunity to contribute to this debate on a pressing issue. We have heard from various speakers that Scottish people who are obese experience...
Gil Paterson SNP
What makes you think that?
Mark Griffin Lab
Mr Yousaf challenged me on which of us was younger and I won through on that, so I can say with some confidence that I am the youngest member in the chamber....
The Deputy Presiding Officer (John Scott) Con
You must close now, please.
Mark Griffin Lab
However, we will not achieve that if we continue to count throwing 25 boys out on to a football pitch for two periods a week as a success. I look forward to ...
Margaret Burgess (Cunninghame South) (SNP) SNP
I, too, welcome the opportunity to speak in this debate on tackling obesity in Scotland. We must remember that obesity is not confined to Scotland and is a g...
Dennis Robertson (Aberdeenshire West) (SNP) SNP
I am guilty as charged, Presiding Officer. I stand before you as a person who knows that he is overweight and does not take enough exercise, but who is perha...